Ice Hockey Stick Size Chart
Age Group | Player Height | Player Weight | Hockey Stick Flex | Hockey Stick Length |
Tyke (3-5) | 3'0" - 3'10" | 30-65 lbs | 20 flex | 38" - 44" |
Youth (5-8) | 3'6" - 4'8" | 40-80 lbs | 30-35 flex | 45" - 49" |
Junior (7-13) | 4'4" - 5'2" | 70-120 lbs | 40-50 flex | 50" - 54" |
Intermediate (11-16) | 4'11" - 5'8" | 120-180 lbs | 55/63/70 flex | 55" - 58" |
Senior (14+) | 5'7" - 6'3" | 150-220 lbs | 75/85/95 flex | 57" - 63" |
How to determine the right length hockey stick:
If you're standing without skates, place the toe of the stick on the ground between your feet, holding the stick vertically. The general rule is that the end of the stick should come up to your nose.
If your skates are on, the stick should come up to your chin.
This method of measuring is just a starting point. You may want a shorter or longer stick depending on your playing style, position or personal preference.