Why use trekking poles?

SENDY can name a few reasons:
Stability: When navigating uneven terrain, hiking poles help distribute your weight to keep you upright. They also reduce the stress on your legs, knees, and ankles, and help to prevent injury.
Comfort: Hiking poles can help combat shoulder and back fatigue, especially when carrying a backpack, by transferring some of the weight from the arms to the legs.
Traction: Poles with metal tips dig into the ground to provide extra grip and stability on slippery or loose terrain, like mud & snow, or on steep inclines.
Propelling yourself uphill: Hiking poles can help when climbing uphill, making the ascent easier and reducing the strain on the legs.
Assistance when descending: Hiking poles act like shock absorbers, soaking up the impact on your knees when descending steep or rocky terrain.
Navigation: Hiking poles are like the multitool of the hiking world. They can be used to probe for hidden obstacles, such as streams or rocks, or to help find the best route through challenging terrain.
Safety: Hiking poles can be used to alert other hikers or wildlife to your presence, or to help keep your balance on narrow or slippery trails.
Gear is your ally, and trekking poles can provide that added stability, comfort, traction, propulsion, and safety you need on the trail. If you're considering using poles, try them out on a few short hikes to see if they work for you... and keep exploring!

Choosing the right trekking poles can make a world of difference in your outdoor adventures. Here are a few top-notch recommendations:
Black Diamond Distance Z Trekking Poles:
A lightweight design makes them perfect for long hikes.
Collapsible, so you can stash them away when you don't need them.
The cork grip option is a nice touch, providing a comfortable and breathable grip.

β
LEKI Micro Vario Carbon Trekking Poles:
Carbon fiber construction makes them strong and lightweight.
They're collapsible too, so you can easily throw them in your pack.
The ergonomic Aergon grips are super comfortable.

β
Cascade Mountain Tech Carbon Fiber Trekking Poles:
Affordable, without compromising quality.
Carbon fiber construction for durability without extra weight.
Quick-lock mechanisms for easy adjustment on the fly.

β
Komperdell Carbon Expedition Vario 4 Trekking Poles:
Durable and strong, thanks to the carbon construction.
The Power Lock 3.0 mechanism ensures a secure and quick length adjustment.
EVA foam grips provide a comfortable hold even when damp.

β
REI Co-op Flash Carbon Trekking Poles:
Carbon fiber means they're lightweight and sturdy.
Easy-to-use FlickLock mechanisms for quick adjustments.
Cork grips for a natural feel and moisture absorption.

The best trekking poles for you will depend on which pole & grip feels comfortable, the type of terrain you'll be conquering, and your budget. Before you commit, try to get your hands on a pair to make sure they feel right for your style. Hike on!